R&R

i head into the bistro at 1:40

for a 2:00 meeting

a 3:00 "on the clock," time

and a very full rainy-day shift, ending, perhaps, around 11:30.

but this morning

was all about rest and relaxation.

i slept like a baby

woke up like a champ

yoga-ed like a pro (meaning, i'm pretty sure i almost passed out,)

ran errands like a boss

and showered like a babe.

hmmmm, full circle, no?

:)

if you'd like

have an 8-minute listen to lululemon's latest guided meditation

found right on their blog.

i did.

i felt good.

love you,

allyson